Anapana & Vipassana- by Sh. S.N.Goenka

DVN OVERVIEW3

Now with the help of Dhammavani-The Vipassana Radio, people around the world, no matter where they are located, can practice the practical teachings of the Buddha (meditation of Anapana & Vipassana).

Dhammavani, as it aims to help “Goenkaji’s Old Students of Vipassana” strengthen their daily practice, so also  it provides medium for every one to learn & practice basics of  Anapana Meditation with him .

Available are:
One Hour Group Sitting Instructions: by Goenkaji for Old Students on TWO channels of LIVE RADIO as per the World Schedule*
*(http://dhammavni.blogspot.in/2013/02/dhammavani-live-radio-ist-world-schedule.html) – LOG ON & MEDITATE
Dhammavani Registration: http://www.dhammavani.org/signup.aspx

Short Anapana Practice Instructions by Goenkaji for beginners on the Home Page – CLICK PLAY & MEDITATE
details on : http://www.dhammavani.org

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